The following are a series of free guided meditations to assist you along your healing journey. These meditations were inspired and guided by Spirit through sessions with clients, my personal journey, or world events. New meditations will be added as they become available. I trust these will serve you as they are meant to at this time.
A guided meditation to raise your vibration and send love to the world.
A guided meditation to nurture self-compassion and healing.
A guided affirmation meditation to assist you in feeling grounded and connected to your higher-self. Best if listened with headphones.